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Video: Happiness is Just as Vulnerable

It feels counter intuitive for happiness to feel vulnerable, but there is still a part of us though that is scared to show that! Whether it’s fear that other people won’t be able to reciprocate that feeling, or be happy for us, or even a fear that we’re going to make them feel bad if […]

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Video: Keeping Love and Connection Alive Post-Breakup {My Story}

As you probably know from my post in March of 2016, after a year and a half of being in romantic relationship with Bob, building a life and business together, we decided to consciously uncouple, aka break up. If you have not watched that video, you can do that HERE. The hope was that we would experience freedom and expansion […]

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Video: Getting Raw and Real about Money and Shame

I have been doing some deep inquiry around my relationship with money – namely the feelings of fear, scarcity and suffering associated with it. When I started doing this work a few years ago, a big a-ha was how similar this relationship was to my past romantic relationships, especially my relationship to my DAD! Amazing […]

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Video: Embracing your Essence Fully

On my way to leadership in Virginia, I pulled an oracle card around what to stretch into during my time there, and Gypsy soul came out. At first glance it seemed not much of a stretch at all, especially considering how I used to feel in the past and that I was literally on a […]

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Dancing (Challenge) to Heal and Inspire Your Heart

As most of you know, I recently went through a breakup. Although there was a lot of love and intention, and honoring of our connection, it still hurt. I felt the loss, the longing, the sadness, the hope for the future that will no longer play out quite that way. I did what most people […]

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Video: Permission for Your Feelings and Needs

Just got back from a 9 day intensive for a 10 month Leadership Program I am a part of through Celebration of Being. After attending their powerful, deep and transformative workshops (Celebration of Woman and Power of Love), and then going back to staff those in addition to the one for men (Noble Man), I […]

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Video: Love Languages – Game Changer for ALL Relationships

In this video, I talk about the Five Love Languages and how powerful they are in any relationship. It works with colleagues, family, friends or romantic partners. I got to see this in action amongst the staff at a women’s retreat (through Celebration of Being) where I was assistant event managing this past weekend. I […]

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Video: There is nothing wrong with you, it’s your beliefs.

Today’s topic is about how there is nothing wrong with you, it is a thought or belief that is “faulty”. When we have that reality in mind,  it becomes a simple matter of identifying and replacing what actually is “wrong.” Takes the pressure off and has us feel way more compassionate towards ourselves when we […]

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