Had a pretty profound realization as I was journaling last night and this morning that I feel called to share with you all, my tribe. My natural tendency in any point of contention within a close connection is to assume someone is going to leave me, simply disappear, or traumatize me somehow and then leave […]
Tag Archives | communication
Episode 20 – Adventures in Dating, Love, and Intuition with Diana Dorell
In today’s episode, we talk dating, love, and intuition. We dish the dirt about our own personal experiences in these realms and how to navigate the relationship waters so that you can maintain your sense of self, as well as be in an amazing love connection. So in this conversation with Diana, we cover the following […]
Episode 19 – The Ninja Move of Skillful Violation with Ken Blackman
In today’s episode, we talk about skillful violation. I know what you’re thinking … what is that? And it sounds beyond wrong! Especially given everything we are unveiling around sexual misconduct and trauma. However by the end of this podcast conversation I was sold. There is so much to consider in our conversations and this […]
Episode 11 – The Shadow Sides of Sexual Assault with Jennifer Underwood
This conversation with Jennifer is edgy. It was born out of the #metoo movement to bring light to the number of people who have experienced sexual assault, harassment, or violence. We tackle the challenging topic of the unconscious motivations of why we do what we do when it comes to sex. It is edgy and […]
Episode 6 – Getting High Off of Honesty with Aaron Steinberg
It’s true, I am an honesty junky. I get high off of it. And thank goodness I have someone in my life who gets as high off of it as I do … if not MORE SO! He did write a book about it after all! In this super enlightening and practical conversation with Aaron, we […]
Feeling Safe to Be Vulnerable and Sensitive
*This is an excerpt from one of the books that I am currently in the process of writing. Enjoy … Had a ground breaking conversation with Bob recently. I asked him if he knew that I was a sensitive person. His honest response: “On some level, no.” He followed with saying that I show this “I […]
Video: Happiness is Just as Vulnerable
It feels counter intuitive for happiness to feel vulnerable, but there is still a part of us though that is scared to show that! Whether it’s fear that other people won’t be able to reciprocate that feeling, or be happy for us, or even a fear that we’re going to make them feel bad if […]
Video: Love Languages – Game Changer for ALL Relationships
In this video, I talk about the Five Love Languages and how powerful they are in any relationship. It works with colleagues, family, friends or romantic partners. I got to see this in action amongst the staff at a women’s retreat (through Celebration of Being) where I was assistant event managing this past weekend. I […]
