Tag Archives | connection

Never Too Late (to do Prom at Age 39)

This past Saturday I went to prom, for the first time! Took me 20 years, but as they say “Better Late Than Never.”  I actually didn’t go to a single dance during high school. The decision was partly my moms to protect me from being the young one in a sea of older kids who could […]

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Episode 18 – Talking Porn Addiction and Recovery with Vincent

In today’s episode, we talk about porn. Mostly from the angle of addiction and recovery as shared by someone that has been on that journey themselves as a teenager. I chose Vincent to have this conversation with because not only has he gone through it, but in some ways he is an advocate … in April […]

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Episode 15 – Rough versus Raw Sex

In this solo episode, I share the distinction between rough and raw sex. Fair warning: I get somewhat graphic as I share my own sexual experiences of this flavor and how I came to distinguish the two.   As always, it is a bit vulnerable to be so candid and transparent about my sexual desires, explorations, and revelations. […]

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Episode 14 – Cultivating Strong Friendships with Dani Buckley

In today’s episode, the topic is friendships. We don’t put enough emphasis as a society on our friendships. It is easier to take those relationships for granted because it is such a part of our lives. So in this conversation with Dani, we explore the ins and outs of friendship and cover the following topics […]

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Episode 6 – Getting High Off of Honesty with Aaron Steinberg

It’s true, I am an honesty junky. I get high off of it. And thank goodness I have someone in my life who gets as high off of it as I do … if not MORE SO! He did write a book about it after all! In this super enlightening and practical conversation with Aaron, we […]

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vulnerable, vulnerability, love, dating, relationships, honesty, connection, communication

Feeling Safe to Be Vulnerable and Sensitive

*This is an excerpt from one of the books that I am currently in the process of writing. Enjoy … Had a ground breaking conversation with Bob recently. I asked him if he knew that I was a sensitive person. His honest response: “On some level, no.” He followed with saying that I show this “I […]

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Video: Keeping Love and Connection Alive Post-Breakup {My Story}

As you probably know from my post in March of 2016, after a year and a half of being in romantic relationship with Bob, building a life and business together, we decided to consciously uncouple, aka break up. If you have not watched that video, you can do that HERE. The hope was that we would experience freedom and expansion […]

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Video: Permission for Your Feelings and Needs

Just got back from a 9 day intensive for a 10 month Leadership Program I am a part of through Celebration of Being. After attending their powerful, deep and transformative workshops (Celebration of Woman and Power of Love), and then going back to staff those in addition to the one for men (Noble Man), I […]

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