Tag Archives | dating

The Wound and Shame around Body Image

*This is an excerpt from one of the books that I am currently working on writing. Enjoy … About a year ago, one of my closest friends said to me “I never hear you talking about body stuff.” This may not be a revelation for some, however we are talking about me. I talk about a lot […]

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sex, sexuality, relationships, dating, sexual history, love, puberty

Cliff Notes Version of My Sexual History

*This is another excerpt from the book that I am currently in the process of writing. Well, an excerpt of an excerpt as it is not the full piece … I like to tease, can you tell? If you had told me 10 to 15 years ago that I would be writing about my sexual […]

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vulnerable, vulnerability, love, dating, relationships, honesty, connection, communication

Feeling Safe to Be Vulnerable and Sensitive

*This is an excerpt from one of the books that I am currently in the process of writing. Enjoy … Had a ground breaking conversation with Bob recently. I asked him if he knew that I was a sensitive person. His honest response: “On some level, no.” He followed with saying that I show this “I […]

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Video: Keeping Love and Connection Alive Post-Breakup {My Story}

As you probably know from my post in March of 2016, after a year and a half of being in romantic relationship with Bob, building a life and business together, we decided to consciously uncouple, aka break up. If you have not watched that video, you can do that HERE. The hope was that we would experience freedom and expansion […]

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Video: Embracing your Essence Fully

On my way to leadership in Virginia, I pulled an oracle card around what to stretch into during my time there, and Gypsy soul came out. At first glance it seemed not much of a stretch at all, especially considering how I used to feel in the past and that I was literally on a […]

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Dancing (Challenge) to Heal and Inspire Your Heart

As most of you know, I recently went through a breakup. Although there was a lot of love and intention, and honoring of our connection, it still hurt. I felt the loss, the longing, the sadness, the hope for the future that will no longer play out quite that way. I did what most people […]

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Video: There is nothing wrong with you, it’s your beliefs.

Today’s topic is about how there is nothing wrong with you, it is a thought or belief that is “faulty”. When we have that reality in mind,  it becomes a simple matter of identifying and replacing what actually is “wrong.” Takes the pressure off and has us feel way more compassionate towards ourselves when we […]

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Video: Is there something wrong with me because I don’t have a relationship?

I not only hear this a lot, but I said this to myself A LOT throughout my twenties … “Is there something wrong with me because I don’t have a relationship?” This belief is limiting and really sabotaging. In this video, I bust that belief and remind you of what is true.   To stay updated […]

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