Tag Archives | growth

Video: Compassion vs Criticism during Reflection

A little New Year’s video for you all … and for you readers, the loose transcript below. So last night was supposed to be a magical time for me to reflect, Vision, dream, acknowledge myself and my accomplishments. Yet all I did was go down the rabbit hole of self judgment. Like a harsh taskmaster […]

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Fast Track to Personal Hell (or Freedom)

I recently decided to read The Four Agreements (by Don Miguel Ruiz) again. This is probably my 4th or 5th time reading the book. There was a specific message I needed to remind myself of and I felt almost compelled to read it and STAT! This book changed my life when I first came across it (easily […]

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