Tag Archives | healing

Video: Honoring Deep Desires and Breaking Up with Love [Our Story]

As most of you probably know, I have been in a romantic relationship with Bob Schwenkler for the past year and a half, building an incredible life together. Living together, creating a podcast together, growing a successful sex and relationship coaching business together, taking care of our cat-babies together…It’s been a blessing in so many […]

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In this video, we talk about this concept of ‘doing the work’ when it comes to relationships and love. We get caught up in a place of feeling we have to do our work before we can ever be in relationship … or that the work is hard and painful. To me this work is […]

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Five Things I Learned from Helping Four Women Heal around their Love Lives in 8 Hours

As it is Valentine’s weekend I was thinking a lot about romance, relationships, love, dating, sex … you know, the usual in my world. Bob and I had a sweet weekend in San Diego – his friend had a birthday party but before that he coordinated the coolest couple’s dinner ever – four couples, super […]

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Fast Track to Personal Hell (or Freedom)

I recently decided to read The Four Agreements (by Don Miguel Ruiz) again. This is probably my 4th or 5th time reading the book. There was a specific message I needed to remind myself of and I felt almost compelled to read it and STAT! This book changed my life when I first came across it (easily […]

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Like anything in life, if you want something really bad, you are gonna have to work for it. This work can be anything – learning the fundamentals, doing research, assigning yourself homework, putting in the effort, doing differently than you have in the past to get a new result. It’s about learning, growing, making mistakes […]

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Why I Do What I Do

There is a virtual baton that is being passed around the blogging community at the moment and where normally I would not be one to jump on any bandwagon (yes, I am a rebel … or shall I say ‘unconventional’ at heart, always have been, always will be) … this felt different. When you get […]

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The flavor of my life as of late has been annoyed or frustrated. With everything. Even after talking to a dear friend of mine and knowing she was trying to help, I was for some reason even more agitated. I know she meant well. She reminded me of how it takes 1-2 years to acclimate […]

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The past week has personally been a doozie. I have been challenged, pushed and triggered in the love department in ways that made me so uncomfortable I wanted to crawl out of my skin and go hide somewhere. Here is the thing I am getting loud and clear. This is MY work that I have […]

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