Tag Archives | personal development

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In today’s episode, we talk sex, drugs, and rock and roll. Conscious use of all three that is, okay maybe more focus on the first two! There is so much stigma around sex and cannabis, which is why I’m excited to have Ashley on to myth bust as well as educate us on the conscious and […]

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Relationships. They take work. They do. But what kind of work, and what if the work is learning to walk away? In this hilarious and honest conversation with Michelle, we cover the following topics: How working on relationships does take two after all  Taking your time in searching for and/or cultivating a relationship Why we keep […]

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Video: There is nothing wrong with you, it’s your beliefs.

Today’s topic is about how there is nothing wrong with you, it is a thought or belief that is “faulty”. When we have that reality in mind,  it becomes a simple matter of identifying and replacing what actually is “wrong.” Takes the pressure off and has us feel way more compassionate towards ourselves when we […]

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Fast Track to Personal Hell (or Freedom)

I recently decided to read The Four Agreements (by Don Miguel Ruiz) again. This is probably my 4th or 5th time reading the book. There was a specific message I needed to remind myself of and I felt almost compelled to read it and STAT! This book changed my life when I first came across it (easily […]

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Call me a hopeless romantic, or somewhat old fashioned, but I always envisioned myself in the type of relationship where I feel like I am floating on cloud 9. Not that I had an example of that growing up, but deep down, I was positive that this is what I wanted!     What I […]

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Limiting Beliefs and Love

One day recently, for no particular reason, I started feeling weepy and sad. It made no sense at all since everything was going really well. When I quieted down a bit and did some digging, the words that surfaced as faint as a whisper were “None of this is real or lasting, I don’t deserve […]

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  As I was walking along the water in Seal Beach, I felt so unbelievably aware of the color of the water, the birds, the calming murmur of the tide rolling in. As I sit here watching the waves and being appreciative of the moment, the first words that pop into mind are “Radical Honesty […]

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The following is a re-post from November 2010. As you are planning how to accomplish your goals for 2013 and beyond, I want you to keep in mind a commonly overlooked or misunderstood factor. This one thing could be the lynchpin to creating the life of your dreams! There is a saying in the business […]

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