I’m baaaccckkkk. Have not done videos in a while, so here we go again 😉 This time I talk about doing things differently in your life so that you have a different result. Whether that is around work, our love, our life, our friendships… Think about what you usually do, your usual patterns, and ask […]
Tag Archives | relationships
The Wound and Shame around Body Image
*This is an excerpt from one of the books that I am currently working on writing. Enjoy … About a year ago, one of my closest friends said to me “I never hear you talking about body stuff.” This may not be a revelation for some, however we are talking about me. I talk about a lot […]
Cliff Notes Version of My Sexual History
*This is another excerpt from the book that I am currently in the process of writing. Well, an excerpt of an excerpt as it is not the full piece … I like to tease, can you tell? If you had told me 10 to 15 years ago that I would be writing about my sexual […]
Feeling Safe to Be Vulnerable and Sensitive
*This is an excerpt from one of the books that I am currently in the process of writing. Enjoy … Had a ground breaking conversation with Bob recently. I asked him if he knew that I was a sensitive person. His honest response: “On some level, no.” He followed with saying that I show this “I […]
Video: Happiness is Just as Vulnerable
It feels counter intuitive for happiness to feel vulnerable, but there is still a part of us though that is scared to show that! Whether it’s fear that other people won’t be able to reciprocate that feeling, or be happy for us, or even a fear that we’re going to make them feel bad if […]
Video: Keeping Love and Connection Alive Post-Breakup {My Story}
As you probably know from my post in March of 2016, after a year and a half of being in romantic relationship with Bob, building a life and business together, we decided to consciously uncouple, aka break up. If you have not watched that video, you can do that HERE. The hope was that we would experience freedom and expansion […]
Video: Getting Raw and Real about Money and Shame
I have been doing some deep inquiry around my relationship with money – namely the feelings of fear, scarcity and suffering associated with it. When I started doing this work a few years ago, a big a-ha was how similar this relationship was to my past romantic relationships, especially my relationship to my DAD! Amazing […]
Video: Embracing your Essence Fully
On my way to leadership in Virginia, I pulled an oracle card around what to stretch into during my time there, and Gypsy soul came out. At first glance it seemed not much of a stretch at all, especially considering how I used to feel in the past and that I was literally on a […]
