As most of you know, I recently went through a breakup. Although there was a lot of love and intention, and honoring of our connection, it still hurt. I felt the loss, the longing, the sadness, the hope for the future that will no longer play out quite that way. I did what most people […]
Tag Archives | relationships
Video: Permission for Your Feelings and Needs
Just got back from a 9 day intensive for a 10 month Leadership Program I am a part of through Celebration of Being. After attending their powerful, deep and transformative workshops (Celebration of Woman and Power of Love), and then going back to staff those in addition to the one for men (Noble Man), I […]
Video: Love Languages – Game Changer for ALL Relationships
In this video, I talk about the Five Love Languages and how powerful they are in any relationship. It works with colleagues, family, friends or romantic partners. I got to see this in action amongst the staff at a women’s retreat (through Celebration of Being) where I was assistant event managing this past weekend. I […]
Video: There is nothing wrong with you, it’s your beliefs.
Today’s topic is about how there is nothing wrong with you, it is a thought or belief that is “faulty”. When we have that reality in mind, it becomes a simple matter of identifying and replacing what actually is “wrong.” Takes the pressure off and has us feel way more compassionate towards ourselves when we […]
Video: Is there something wrong with me because I don’t have a relationship?
I not only hear this a lot, but I said this to myself A LOT throughout my twenties … “Is there something wrong with me because I don’t have a relationship?” This belief is limiting and really sabotaging. In this video, I bust that belief and remind you of what is true. To stay updated […]
Learning to Trust Men Again [My Story]
Originally posted on Reclaiming Male Role Models: When I was asked to write this post, I will be radically honest in that my first reaction was a heart pounding, heavy pit in my stomach, nauseous-type feeling in my body. The topic of male role models is a very tender and sore subject for me, so […]
Video: Dreaming vs Fantasy When it Comes to Ideal Relationships
There is a fine line between dreaming up your ideal partner and living in the fantasy that they will be perfect and your relationship will be perfect. In this video, I talk about some of those distinctions and how to be powerful in your choices! *For video transcription, see below. I wanted to talk about […]
Video: Breakups are Tough
Regardless of it is amicable or not, if you were the one to end it or not, feelings come up. It’s a loss. A chapter of your life has ended. There is grief to feel there. Yes, this too shall pass. But in these moments that thought does not give much solace. Feels like a […]
