In this solo episode, I share with you the nitty gritty around the recent accident I had … quite a health scare. My face is still healing from a broken nose, black eyes, and a gashed up forehead. You can find photos on Instagram and my FB biz page – @thisturnedonlife. It was quite the traumatic […]
Tag Archives | self-care
Video: Standing Up for Yourself IS Self Love
In this video, we talk about this concept of self love and how that can show up in various ways. Loving yourself can feel ambiguous and confusing, however if you have tangible steps or things you can do to care for yourself, it becomes somewhat easier. My mission is to try to break down the […]
Video: Seeing the Self-“Work” around Love as Self-Care
In this video, we talk about this concept of ‘doing the work’ when it comes to relationships and love. We get caught up in a place of feeling we have to do our work before we can ever be in relationship … or that the work is hard and painful. To me this work is […]
Video: What’s Self Love Got to Do With it?
We hear about Self Love and how important it is all over the place. Self Love has become the New Black! But what is it really and why? What does self love really have to do with love and dating and having the relationship of our dreams? Let’s explore together shall we?! Click on the […]
Video: How to Date Yourself
Has the idea of dating became a bad taste in your mouth? Or are you in that in between place of feeling like you are not sure where to put your attention when it comes to dating and love? The thing is, we forgot that we are a big part of the equation. We keep making it about everyone else, […]
Permission to be Selfish
The following is a repost from February 2011. We need to make sure we are number one priority. Always. Yet there is a lot of ‘stuff’ that comes up when we do not put other people first, especially through the lens of relationships. More often than not, we lose ourselves when in a partnership and […]
