Tag Archives | shame

Episode 8 – The Struggle around Sharing my Sex Stories

In this solo episode, I let you in on the struggle I was having in writing my book. I was experiencing major writer’s block and realized a lot of it was in part due to the unsafely I feel (and probably MOST women feel) around sex.  It is a vulnerable share as the whole idea of sharing […]

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Episode 2 – The Wound and Shame around Bodies

In this solo episode, I share with you my thoughts and feelings around the shame we hold towards our bodies. Mostly I share around my own wounding when it comes to my body. It is a super raw and tender place for me. However I am tired of staying silent around this, which is a direct effect of shame. […]

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The Wound and Shame around Body Image

*This is an excerpt from one of the books that I am currently working on writing. Enjoy … About a year ago, one of my closest friends said to me “I never hear you talking about body stuff.” This may not be a revelation for some, however we are talking about me. I talk about a lot […]

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Video: Getting Raw and Real about Money and Shame

I have been doing some deep inquiry around my relationship with money – namely the feelings of fear, scarcity and suffering associated with it. When I started doing this work a few years ago, a big a-ha was how similar this relationship was to my past romantic relationships, especially my relationship to my DAD! Amazing […]

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