A little New Year’s video for you all … and for you readers, the loose transcript below. So last night was supposed to be a magical time for me to reflect, Vision, dream, acknowledge myself and my accomplishments. Yet all I did was go down the rabbit hole of self judgment. Like a harsh taskmaster […]
Tag Archives | compassion
Video: Seeing the Self-“Work” around Love as Self-Care
In this video, we talk about this concept of ‘doing the work’ when it comes to relationships and love. We get caught up in a place of feeling we have to do our work before we can ever be in relationship … or that the work is hard and painful. To me this work is […]
Video: Letting the Old Version of You GO
In this video, we talk about the concept of your realizing you are a new version of yourself, which means letting the old version of you GO! I have been in a pretty major transition lately. Bob and I moved out of our place, put all of our belongings in a 3×5 storage space, and […]
