Tag Archives | compassion

Video: Compassion vs Criticism during Reflection

A little New Year’s video for you all … and for you readers, the loose transcript below. So last night was supposed to be a magical time for me to reflect, Vision, dream, acknowledge myself and my accomplishments. Yet all I did was go down the rabbit hole of self judgment. Like a harsh taskmaster […]

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Video: Seeing the Self-“Work” around Love as Self-Care

In this video, we talk about this concept of ‘doing the work’ when it comes to relationships and love. We get caught up in a place of feeling we have to do our work before we can ever be in relationship … or that the work is hard and painful. To me this work is […]

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life coach, love coach, relationships, dating, love, compassion, self-worth, self-love, releasing

Video: Letting the Old Version of You GO

In this video, we talk about the concept of your realizing you are a new version of yourself, which means letting the old version of you GO! I have been in a pretty major transition lately. Bob and I moved out of our place, put all of our belongings in a 3×5 storage space, and […]

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