*This is an excerpt from one of the books that I am currently working on writing. Enjoy … About a year ago, one of my closest friends said to me “I never hear you talking about body stuff.” This may not be a revelation for some, however we are talking about me. I talk about a lot […]
Tag Archives | self-esteem
The Wound and Shame around Body Image
Video: What’s Self Love Got to Do With it?
We hear about Self Love and how important it is all over the place. Self Love has become the New Black! But what is it really and why? What does self love really have to do with love and dating and having the relationship of our dreams? Let’s explore together shall we?! Click on the […]
The Message You Never Heard
One of the most unfortunate things I see is self doubt. At times, the doubt is so severe it mutates into self loathing. Maybe no one ever told you that you can be anything you want to be in this life. Maybe no one showed you love that was free of validation, approval, expectation and […]