Tag Archives | self work

Video: Standing Up for Yourself IS Self Love

In this video, we talk about this concept of self love and how that can show up in various ways. Loving yourself can feel ambiguous and confusing, however if you have tangible steps or things you can do to care for yourself, it becomes somewhat easier. My mission is to try to break down the […]

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Who are you? No. Really.

Has the following ever happened to you when in a relationship? You lose yourself or forget who you are! You give up a lot of what you love. You are constantly bending and compromising. You go along with whatever your partner wants. You feel there is no room for your needs. You feel blindsided when […]

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