In this solo episode, I share with you my thoughts and feelings around the shame we hold towards our bodies. Mostly I share around my own wounding when it comes to my body. It is a super raw and tender place for me. However I am tired of staying silent around this, which is a direct effect of shame. […]
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The Wound and Shame around Body Image
*This is an excerpt from one of the books that I am currently working on writing. Enjoy … About a year ago, one of my closest friends said to me “I never hear you talking about body stuff.” This may not be a revelation for some, however we are talking about me. I talk about a lot […]
