Episode 17 – Solely Being A Mom is Not Enough with Jennifer Underwood

In today’s episode, we talk about life outside of motherhood. Can you really have it all? Can you step away from being with a mom in order to be a better mom? To find the turn on in being a mom when you don’t have to do it 24/7?  So in this conversation with Jennifer, […]

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Rough vs Raw Sex (Blog Post)

The following is an excerpt from my upcoming book of Sexplorations. At the end of this piece, you can sign up to for the mailing list and get an advanced copy of the section on Threesomes! There was a bruise that was healing on the bottom right cheek of my derriere … the remnants of the […]

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Episode 16 – Sex, Drugs, and Rock and Roll with CannaSexual Ashley Manta

In today’s episode, we talk sex, drugs, and rock and roll. Conscious use of all three that is, okay maybe more focus on the first two! There is so much stigma around sex and cannabis, which is why I’m excited to have Ashley on to myth bust as well as educate us on the conscious and […]

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Episode 15 – Rough versus Raw Sex

In this solo episode, I share the distinction between rough and raw sex. Fair warning: I get somewhat graphic as I share my own sexual experiences of this flavor and how I came to distinguish the two.   As always, it is a bit vulnerable to be so candid and transparent about my sexual desires, explorations, and revelations. […]

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Video: Compassion vs Criticism during Reflection

A little New Year’s video for you all … and for you readers, the loose transcript below. So last night was supposed to be a magical time for me to reflect, Vision, dream, acknowledge myself and my accomplishments. Yet all I did was go down the rabbit hole of self judgment. Like a harsh taskmaster […]

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Episode 14 – Cultivating Strong Friendships with Dani Buckley

In today’s episode, the topic is friendships. We don’t put enough emphasis as a society on our friendships. It is easier to take those relationships for granted because it is such a part of our lives. So in this conversation with Dani, we explore the ins and outs of friendship and cover the following topics […]

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Episode 13 – The Taboo of Being Bold and Liberation of Coming Out with Rick Clemons

Sometimes the taboo thing is simply taking action toward something you love. In this deep and provocative conversation with Rick Clemons, we cover the following topics and more: The phenomena of placing taboos on ourselves Six steps of coming out and making bold moves LIberating yourself in every area of your life Standing up for yourself, […]

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Episode 12 – Sex and Confidence after Motherhood with Jessica Cartwright

Mom and Sex – usually not two words that are naturally linked together. Which is why I wanted to talk about it.  In this fun and enlightening conversation with Jessica, we cover the following topics and more: Sex after childbirth and loving your body so that your body loves you in response Things ebb and […]

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