Tag Archives | honesty

Episode 11 – The Shadow Sides of Sexual Assault with Jennifer Underwood

This conversation with Jennifer is edgy. It was born out of the #metoo movement to bring light to the number of people who have experienced sexual assault, harassment, or violence. We tackle the challenging topic of the unconscious motivations of why we do what we do when it comes to sex. It is edgy and […]

Continue Reading Comments { 0 }

Episode 6 – Getting High Off of Honesty with Aaron Steinberg

It’s true, I am an honesty junky. I get high off of it. And thank goodness I have someone in my life who gets as high off of it as I do … if not MORE SO! He did write a book about it after all! In this super enlightening and practical conversation with Aaron, we […]

Continue Reading Comments { 0 }

Video: Navigating Expectations and Assumptions

CHECK YO SELF BEFORE YOU WRECK YO SELF! New Video on the silent killers: Expectations and Assumptions. I share why they are dangerous, what you can do to mitigate them and my personal stories around it as I foray into the wild world of dating. My invitation this week is to notice the places you […]

Continue Reading Comments { 0 }

Video: Doing Radically Different in Love and Life

I’m baaaccckkkk. Have not done videos a while, so here we go again 😉 This time I talk about doing things differently in your life so that you have a different result. Whether that is around work, our love, our life, our friendships… Think about what you usually do, your usual patterns, and ask yourself […]

Continue Reading Comments { 0 }
vulnerable, vulnerability, love, dating, relationships, honesty, connection, communication

Feeling Safe to Be Vulnerable and Sensitive

*This is an excerpt from one of the books that I am currently in the process of writing. Enjoy … Had a ground breaking conversation with Bob recently. I asked him if he knew that I was a sensitive person. His honest response: “On some level, no.” He followed with saying that I show this “I […]

Continue Reading Comments { 2 }

Video: Happiness is Just as Vulnerable

It feels counter intuitive for happiness to feel vulnerable, but there is still a part of us though that is scared to show that! Whether it’s fear that other people won’t be able to reciprocate that feeling, or be happy for us, or even a fear that we’re going to make them feel bad if […]

Continue Reading Comments { 0 }

Video: Standing Up for Yourself IS Self Love

In this video, we talk about this concept of self love and how that can show up in various ways. Loving yourself can feel ambiguous and confusing, however if you have tangible steps or things you can do to care for yourself, it becomes somewhat easier. My mission is to try to break down the […]

Continue Reading Comments { 0 }

You Can’t Fuck It Up in Love, Even if You Try!

Originally posted on elephant journal I have been feeling a lot of anxiety in the air lately—people feeling like they don’t know what’s going to happen with the person they are dating, or they are unsure if they should call/text/write someone they are interested in. I feel this anxiety swirling around me all of the […]

Continue Reading Comments { 0 }