Tag Archives | needs

Video: Permission for Your Feelings and Needs

Just got back from a 9 day intensive for a 10 month Leadership Program I am a part of through Celebration of Being. After attending their powerful, deep and transformative workshops (Celebration of Woman and Power of Love), and then going back to staff those in addition to the one for men (Noble Man), I […]

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Video: Honoring Deep Desires and Breaking Up with Love [Our Story]

As most of you probably know, I have been in a romantic relationship with Bob Schwenkler for the past year and a half, building an incredible life together. Living together, creating a podcast together, growing a successful sex and relationship coaching business together, taking care of our cat-babies together…It’s been a blessing in so many […]

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Most Love Advice is Crap

I repeat: Most love advice out there is absolute garbage. If I read or overhear a “one size fits all’ prescription when it comes to love or dating one more time, I swear I am going to throw my laptop across the room. Okay, not really. A) This MacBook was not cheap and (B) Dramatic outbursts […]

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What do YOU want when it comes to love??

I am going to cut right to the chase … My mission is to open you up to possibilities so that you can have amazing love in an unconventional way, YOUR way. While most people open conversations with surface type dialogue, that is definitely not my bag. I go real deep and real honest, real […]

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Permission to be Selfish

The following is a repost from February 2011. We need to make sure we are number one priority. Always. Yet there is a lot of ‘stuff’ that comes up when we do not put other people first, especially through the lens of relationships. More often than not, we lose ourselves when in a partnership and […]

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It’s Not About Love

I am a bit obsessed with figuring relationships out. Probably a good thing considering my chosen field right? Growing up in a household where my mom and dad (in my humble opinion) should have never been married, had me questioning love, marriage and relationships for as long as I can remember. What is the secret […]

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Ask The SEXpert: What is too little sex for 4 years?

Question: How much sex is too little for a couple that has been together for 4 years? Response: Relationships, like anything in life, go through an ebb and flow. Nothing in life is constant. It goes up and down, side to side, backwards and forwards. Given that … your sex life is going to change […]

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Know Thyself

    Self inquiry. One of the most important, yet most ignored, components to a happy, fulfilled life. Think about how often we stop and ask ourselves the following questions: “What do I want?” “What do I REALLY want?” “Does this fulfill me?” “How do I want to live my life?” “What is for my […]

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